WILD FOODIES' HOME PAGE
PLANT PROFILE LIST
NAME: Sheep Sorrel
SPECIES / FAMILY: Rumex Acetosella / Polygonaceae (Buckwheat)
OTHER COMMON NAME(S): red sorrel, sour weed and field sorrel
CONDITIONS: full sun to partial shade
PARTS:
EDIBLE
TASTE
RAW/COOK
SEASON
All
Shoots
Leaves
lemony/tart
RAW/COOK
Spring-Fall
Buds/Flowers
Fruits
Roots
DRY/COOK
Fall Best
Seeds
lemony/tart
RAW/COOK
Spring-Fall
Nuts
Pods
Stalk
Bark
PORTION: small-medium
COMMENT: Just like wood sorrel, has wonderful lemony taste, great for salads, smoothies, sandwiches, fish dishes, etc.
CAUTION: Cook with lid off to minimize oxalic acid. (1)
NUTRITION: vitamins, minerals, protein and carbohydrates in seeds (4)
MEDICINAL: Astringent; Diuretic; Poultice. (1)
LOOK-A-LIKES:
POISONOUS LOOK-A-LIKES:
OTHER USES: Dark green to brown and dark grey dyes can be obtained from the roots, they do not need a mordant. (1)
SOURCE LINKS (may include nutritional and medicinal info, plus other uses):
- https://pfaf.org/user/Plant.aspx?LatinName=Rumex+acetosella
- http://www.eattheweeds.com/?s=Rumex+acetosella+ & http://www.eattheweeds.com/sorrel-not-a-sheepish-rumex/
- https://en.wikipedia.org/wiki/Rumex_acetosella
- http://www.foragingtexas.com/2006/04/sheep-sorrel.html (good photos)
- https://commons.wikimedia.org/wiki/Rumex_acetosella (good photos)