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PLANT PROFILE LIST
NAME: Cottonwood Poplar
SPECIES / FAMILY: Populus Deltoides / Salicaceae
OTHER COMMON NAME(S): Eastern Cottonwood, Plains Cottonwood, Rio Grande cottonwood, Necklace Poplar
CONDITIONS: sun
PARTS:
EDIBLE
TASTE
RAW/COOK
SEASON
All
Shoots
Leaves
RAW/DRY/COOK Spring Stalk/Stem
Buds
COOK Spring Flowers
Fruits
Pods
Seeds
COOK
Spring
Nuts
Roots
Bark
inner
RAW/DRY/COOK
Spring
Sap
RAW/COOK
earlySpring
PORTION: small
COMMENT: Inner bark; Leaves; Buds; Seed; Sap./ Inner bark - A mucilaginous texture, it is usually harvested in the spring, often dried, ground into a powder and then used as a thickener in soups etc or added to cereals when making bread. Seeds - very small and would be exceedingly fiddly to collect and use. Sap - used for food. "The leaves are rich in protein and have a greater amino-acid content than wheat, corn, rice and barley. A concentrate made from them is as nourishing as meat, but can be produced faster and more cheaply. Some people believe that this will become a major food source for humans." (1) That said, this tree is new to me. I am currently working on cooking the leaves, which are not breaking down very easily. I'm now drying them and trying to turn them into powder to see how that works. Stay tuned...Jun 23, 2023.
CAUTION:
NUTRITION/MEDICINAL: The leaves are rich in protein and have a greater amino-acid content than wheat, corn, rice and barley. Inner bark high in calories and Vitamin C.(4) Anodyne; Anthelmintic; Antiinflammatory; Antiscorbutic; Blood purifier; Febrifuge; Poultice; Tonic.(1)
LOOK-A-LIKES:
POISONOUS LOOK-A-LIKES:
OTHER USES: The amount of cotton fluff from the female Cottonwood Tree is really impressive. It coats the ground! // Roots dried for use in friction fire making. The wood is also used for boxes, crates, furniture, plywood, matches and paper products.(2) Biomass; Dye; Pioneer; Rooting hormone; Shelterbelt; Soil stabilization; Wood.(1)
SOURCE LINKS (may include nutritional and medicinal info, plus other uses):
- https://pfaf.org/user/Plant.aspx?LatinName=Populus+deltoides
- http://www.eattheweeds.com/populus-deltoides-popular-poplars-and-aspens-2
- https://en.wikipedia.org/wiki/Populus_deltoides
- http://www.foragingtexas.com/2012/08/cottonwood.html (good photos)
- https://eattheplanet.org/cottonwood-buds-medicinal-leaves-edible
- https://whatdoino-steve.blogspot.com/2009/07/cottonwood-untapped-alaskan-resource.html Great article on all kinds of uses.
- https://www.sierraclub.org/minnesota/blog/2023/06/cottonwood-star-tree - Theodore Roosevelt built his ranch house in North Dakota out of cottonwood and the Lewis and Clark expedition was taught how to make cottonwood dugout canoes by Indigenous people.
- https://8billiontrees.com/trees/cottonwood-tree-leaf