WILD FOODIES' HOME PAGE
PLANT PROFILE LIST
NAME: Lady’s Thumb
SPECIES / FAMILY: Polygonum Longisetum / Polygonaceae
OTHER COMMON NAME(S): common smartweed
CONDITIONS: sun/shade
PARTS:
EDIBLE
TASTE
RAW/COOK
SEASON
All
Shoots
Leaves
mild
RAW/COOK
Spring/Summer
Stalk/Stem
Buds
Flowers
Fruits
Pods
Seeds
slightly bitter
RAW/COOK
Summer
Nuts
Roots
Bark
PORTION: small
COMMENT: Leaves can be added to soups and salads, used in smoothies, or dry for future use. Seeds are small, dry, and slightly bitter, not very appetizing.
CAUTION: Although no specific mention has been made for this species, there have been reports that some members of this genus can cause photosensitivity in susceptible people. Many species also contain oxalic acid, boil with lid off to minimize.(1)
NUTRITION/MEDICINAL: http://www.bio.brandeis.edu/fieldbio/medicinal_plants/pages/smartweed.html - Leaf Tea used for heart ailments, stomachaches, inflammation, sore throat, and as a diuretic. Also used against kidney stones. Leaf tea also used as a foot soak for pain in legs and feet. Whole plant poultice used for general pain and poison ivy rash.
LOOK-A-LIKES: Pepper Smartweed - http://www.eattheweeds.com/smartweed-natures-pepper-and-pharmacy
POISONOUS LOOK-A-LIKES:
OTHER USES: Whole plant poultice as insect repellant.
SOURCE LINKS (may include nutritional and medicinal info, plus other uses):