WILD FOODIES' HOME PAGE
PLANT PROFILE LIST
NAME: Beach Plum
SPECIES / FAMILY: Prunus Maritima / Rosaceae
OTHER COMMON NAME(S):
CONDITIONS: sun, sand
PARTS:
EDIBLE
TASTE
RAW/COOK
SEASON
All
Shoots
Leaves
Stalk/Stem
Buds
Flowers
Fruits
sweet/lemon
RAW/COOK
Aug-Sep
Pods
Seeds
RAW/COOK
Fall
Nuts
Roots
Bark
PORTION: small-medium
COMMENT: Fruit - very variable in quality, the best forms are sub-acid to sweet, the fruit can be eaten out of hand, used in pies, preserves etc or be dried for later use. Seed - raw or cooked.
CAUTION: Do not eat the seed if it is too bitter - see notes on toxicity.(1)
NUTRITION/MEDICINAL: Vitamin C
LOOK-A-LIKES:
POISONOUS LOOK-A-LIKES:
OTHER USES: Dye; Soil stabilization. A green dye can be obtained from the leaves. A dark grey to green dye can be obtained from the fruit. Plants have extensive root systems and can be used for binding sand along the coast.(1)
SOURCE LINKS (may include nutritional and medicinal info, plus other uses):
- https://pfaf.org/user/Plant.aspx?LatinName=Prunus+maritima
- https://en.wikipedia.org/wiki/Prunus_maritima
- http://joshfecteau.com/foraging-wild-fruit-beach-plum
- https://www.pastemagazine.com/food/plum/beach-plums-are-the-bittersweet-flavor-of-summers
- http://spectacularlydelicious.com/2010/08/24/beach-plum-jelly-original-gourmet-recipe
- http://spectacularlydelicious.com/2013/09/08/beach-plum-jelly-reduced-sugar-recipe
- http://lipulse.com/2015/09/23/5-duck-recipes-to-make-this-fall