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PLANT PROFILE LIST
NAME: Autumn Olive
SPECIES / FAMILY: Elaeagnus Umbellate / Elaeagnaceae
OTHER COMMON NAME(S): Autumn Berry
CONDITIONS: sun
PARTS:
EDIBLE
TASTE
RAW/COOK
SEASON
All
Shoots
Leaves
Stalk/Stem
Buds
Flowers
Fruits
sweet/acidy
RAW/COOK
Fall
Pods
Seeds
RAW/COOK
Fall
Nuts
Roots
Bark
PORTION: medium
COMMENT: Fruit - raw or cooked. Juicy and pleasantly acid, they are tasty raw and can also be made into jams, preserves etc. The fruit must be fully ripe before it can be enjoyed raw, if even slightly under-ripe it will be quite astringent. The harvested fruit stores for about 15 days at room temperature. Seed - can be eaten with the fruit though the seed case is rather fibrous.(1)
CAUTION:
NUTRITION/MEDICINAL: The fruit of many members of this genus is a very rich source of vitamins and minerals, especially in vitamins A, C and E, flavanoids and other bio-active compounds. It is also a fairly good source of essential fatty acids, which is fairly unusual for a fruit. Also - Astringent; Cancer; Cardiac; Pectoral; Stimulant.(1)
LOOK-A-LIKES: Russian Olive
POISONOUS LOOK-A-LIKES:
OTHER USES:
SOURCE LINKS (may include nutritional and medicinal info, plus other uses):
- https://pfaf.org/user/Plant.aspx?LatinName=Elaeagnus+umbellata
- http://www.eattheweeds.com/edible-elaeagnus-2
- https://en.wikipedia.org/wiki/Elaeagnus_umbellata
- https://homestead-honey.com/2016/11/07/foraging-for-autumn-olives
- https://onpasture.com/2017/04/03/autumn-olive-recipes
- https://ouroneacrefarm.com/2014/09/13/autumn-olive-jam
- http://eattheplanet.org/autumn-olive-fruit-leather-recipe
- https://www.wellnessgeeky.com/autumn-olive-berry-plus-fruit-leather-recipe
- https://www.ediblemanhattan.com/recipes/autumn-olives-all-around
- http://wildblessings.com/autumn-olive-berry-jam
- https://ouroneacrefarm.com/2015/09/18/autumn-olive-fruit-leather